Sophrology for the Elderly
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Module 1 - Introduction
Meet your teacher
Objectives and content
Course handout.pdf
Practice 1 - Auto suggestion.mp4
Module 2 - Ageing
Definition of the elderly
The ageing process
Facts and challenges of ageing
Role of sophrology in ageing process
Module 3 - Needs of elderly people
The specific needs of older people
Needs: physical - psychological - emo...
Practice 2 - Psycho Sensorial Refocusing
Module 4 - Sophrology and the elderly
Most common reasons for seeking a sop...
Anamnesis for the elderly
Individual sessions
Group sessions
Module 5 - Sophrology and specific issues
High blood pressure
Practice 3 - Hand finger breathing
Shortness of breath
Cardiovascular Diseases (CVD)
Practice 4 - Alternate breathing
Stroke
Case Study - Stroke
Parkinson's disease
Alzheimer's disease and dementia
Module 6 - Session topics / themes for prevention and health improvements
Nervous system
Cardiovascular system
Stress and anxiety
Sleep
Pain
Concentration
Oxygenated body
Energy
Practice 5 - Body as a special place
Questions and Course Assessment
Questions
Course assessment
Your feedback matters
Products
Course
Section
Questions and Course Assessment
Questions and Course Assessment
Sophrology for the Elderly
Buy now
Learn more
Module 1 - Introduction
Meet your teacher
Objectives and content
Course handout.pdf
Practice 1 - Auto suggestion.mp4
Module 2 - Ageing
Definition of the elderly
The ageing process
Facts and challenges of ageing
Role of sophrology in ageing process
Module 3 - Needs of elderly people
The specific needs of older people
Needs: physical - psychological - emo...
Practice 2 - Psycho Sensorial Refocusing
Module 4 - Sophrology and the elderly
Most common reasons for seeking a sop...
Anamnesis for the elderly
Individual sessions
Group sessions
Module 5 - Sophrology and specific issues
High blood pressure
Practice 3 - Hand finger breathing
Shortness of breath
Cardiovascular Diseases (CVD)
Practice 4 - Alternate breathing
Stroke
Case Study - Stroke
Parkinson's disease
Alzheimer's disease and dementia
Module 6 - Session topics / themes for prevention and health improvements
Nervous system
Cardiovascular system
Stress and anxiety
Sleep
Pain
Concentration
Oxygenated body
Energy
Practice 5 - Body as a special place
Questions and Course Assessment
Questions
Course assessment
Your feedback matters
Well done for completing the course. To obtain your certificate complete the course assessment.
3 Lessons
Questions
Course assessment
Your feedback matters